Thursday, July 06, 2006

Slow on the updates...

Hey everybody...

Hope you had a great 4th of July - whatever you did. We here in Texas got rained out - but it was very nice to see something fall from the sky!

Been doing lots of workouts over the holiday - 50 mile bike ride, practice triathlon, White Rock lake run, track workouts...you get the drift! Too much sweating and not enough updating.

This weekend has two events for me - Peach Pedal Bike Rally, Weatherford Texas (62 miles on Saturday) and then the Disco Triathlon (Sprint) on Sunday. Both events should be lots of fun - but the bike rally will certainly effect my triathlon race.

I am looking forward to a training clinic coming later this month with Dave Scott (6 time Ironman Hawaii winner). I have met him before - a bit of an arrogant jerk, but full of great information!

I'll get another one out very soon...gotta run!

3 comments:

J. C. said...

Have a great race weekend. I can't do the DS training, as I'll just be getting back from a trip.

See you out there....

J. C. said...

the rally may not hurt you. The day before Disco last year, I rode 80 miles, and had one of my fastest races the day after.

mark daniel said...

Michael,

email me your email address - mdaniel at peerlessmfg.com